As a result of COVID, YAVUS is currently only offering telehealth therapeutic services.

Ashley Macon

Therapist. Founder.

Individual

Psychotherapy

1-on-1 psychotherapy session (either 45 minutes or 1 hour 15 minutes) with a licensed therapist to educate and facilitate the courageous processes of change, healing, and revelation about your existence and human experience.

Group

Therapy

Every single one of us is resilient and our resilience can be fostered with the help and support of a community. Our groups provide members with the place and space for personal growth, self-reflection, learning, and bonding.

Coaching & Consulting

If you live outside of the state of Maryland, I offer private coaching & consultation services by phone or Google Hangouts.

Therapy Sessions

My Approach

I implement effective top down (e.g. talk therapy) and bottom up (e.g. somatic, how the body feels) therapeutic approaches to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I find it helpful to keep in mind that therapy is a process that views you as the expert of your personal experience, yet allows for you to share your experience with unbiased listening and compassion.

Meet Ashley

For as long as I can remember I have been intrigued by people and often I found myself asking the rhetorical question, “what contributed to where this person.. is right here, right now?” As I quietly entertained the question, I could not help but wonder: what is their story?

Getting Help

Participating in therapy is one of the most courageous things you can do for yourself and loved ones. More importantly, it is a designated time that lets you matter; lets you better understand your human experience; lets you have a trained and licensed individual or team bear witness to your past and present, while providing you with tools to help you cope, navigate, and thrive into your future.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Stress

5.

PTSD

6.

Generational Trauma

I no longer doubt that therapy is good for my soul.

Crystal. Maryland

Contact

Get In Touch

SAY HELLO.

If you have additional questions, please feel free to contact us and a member of our team will respond to your inquiry within 48 business hours.